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Joy In Every Moment

SKU 9781612125114
£8.99
Out of stock
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Product Details

Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek.


Details
  • Author: Gover, Tzivia
  • Publisher: Workman Publishing
  • Format: Paperback
  • Publication Date: 07/12/2015
  • Illustrated: Illustrated
  • Pages: 244
  • Dimensions: 177x152mm
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